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Creatine Pure+

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- Creatine Pure+

Pure Cellular Energy

Creatine Pure+ is designed for those seeking greater energy, functional strength, and mental clarity as part of their daily routine. 

Formulated with ≥99.9% pure micronized creatine monohydrate, free from additives or fillers, it supports natural cellular energy production (ATP) and both physical and cognitive performance. 

With complete dissolution and high digestive tolerance, it’s a reliable option for consistent daily use—supporting an active lifestyle and long-term, science-backed wellness.

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Creatine Pure+ is a micronized creatine monohydrate with ≥99.9% purity and no additives or flavorings. It supports vitality, cognitive function, and both muscular and bone strength. Its ultra-fine texture guarantees superior dissolution and high bioavailability.

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  • Supports muscle mass and strength in adult women, helping prevent sarcopenia

  • Speeds up muscle recovery and reduces post-workout fatigue

  • Enhances memory, processing speed, and executive function, even in older women

  • Fights brain fog and supports focus during stress or poor sleep

  • Supports cardiovascular health by lowering triglycerides and homocysteine

  • Helps maintain bone density by stimulating muscle protein synthesis

  • Flavorless and additive-free, with excellent digestive tolerance due to advanced micronization

  • Premium raw material sourced from Germany, certified in both the EU and U.S., backed by 700+ studies

  • No sweeteners, dyes, flavors, or additives that interfere with product quality

  • Elevates cellular energy (ATP), boosting vitality, strength, and endurance

Suggested Usehide-btn

Creatine Pure+Recommended Dose: 5 g per day (1 scoop). Mix with water or a plant-based drink. Take it at any time of day. No need to cycle or pause. Container duration: 60 days of continuous use at full dose.

What do the specialists say?hide-btn

Tejas Chokshi MD, Director of Scientists at Paleolife®

"I formulated Creatine Pure+ Monohydrate with one goal: to offer the purest, most effective, and cleanest creatine on the market. We use only premium raw materials and a tightly controlled production process to ensure maximum purity, solubility, and absorption. Free of additives and fillers, this is a powerful, reliable creatine—fully aligned with our philosophy of purposeful nutrition."

Dr. Roger Lauklin. MD Medical Director - Researcher

"As a physician focused on preventive health and optimal performance, I recommend Creatine Pure+ Monohydrate for its pharmaceutical-grade quality, purity, and strong scientific backing. Creatine not only enhances muscular strength but also supports cellular energy and cognitive function. This formula offers a safe, effective, and additive-free option for those looking to optimize their health at the cellular level."

Nutritional Facts hide-btn

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Benefitshide-btn

Energy & Mental Clarity

Creatine directly supports cellular energy production, helping sustain physical and mental vitality. Ideal for women with demanding schedules or low rest, it promotes performance and well-being without relying on stimulants.

Functional Strength & Faster Recovery

Clinical studies show creatine boosts muscle strength, endurance, and post-exercise recovery—not just in athletes but also in active women who want to stay strong over time.

Cognitive Function & Focus

Creatine also plays a role in brain metabolism. It supports executive function, processing speed, and working memory, especially under mental fatigue, stress, or sleep deprivation.

Muscle & Bone Support After 30

As we age, creatine helps preserve muscle mass and bone density, preventing sarcopenia and supporting long-term strength and mobility.

Energy & Mental Clarity

Creatine directly supports cellular energy production, helping sustain physical and mental vitality. Ideal for women with demanding schedules or low rest, it promotes performance and well-being without relying on stimulants.

Functional Strength & Faster Recovery

Clinical studies show creatine boosts muscle strength, endurance, and post-exercise recovery—not just in athletes but also in active women who want to stay strong over time.

Cognitive Function & Focus

Creatine also plays a role in brain metabolism. It supports executive function, processing speed, and working memory, especially under mental fatigue, stress, or sleep deprivation.

Muscle & Bone Support After 30

As we age, creatine helps preserve muscle mass and bone density, preventing sarcopenia and supporting long-term strength and mobility.

Assets hide-btn

100% Micronized Creatine Monohydrate

  • ≥99.9% purity, free from DCD and DHT by-products
  • Ultra-fine powder (<200 mesh) for superior dissolution
  • German-sourced raw material with dual EU and U.S. certification
  • Produced in GMP, ISO, HACCP, and FDA-certified labs
  • Independently lab-tested (batch CoAs)

How to use hide-btn

  • Mix 5 g (1 scoop) with water or your preferred beverage once a day. It can be taken at any time—morning or post-workout are ideal.

  • For older women or those on low-carb diets, it may be beneficial to take with a high-protein meal or after exercise. Mix well in enough liquid to ensure a smooth experience.

  • Creatine is cumulative: its benefits build up progressively with daily use, leading to sustainable, long-term results.

Frequent Asked Questionshide-btn

What is creatine, and why is it relevant for women?

Creatine is a naturally occurring molecule that plays a key role in cellular energy production. While the body produces it and it’s found in foods like meat and fish, supplementing with creatine has been shown to support muscle strength, recovery, and cognitive function. For women—especially over the age of 30—it can be a powerful ally in maintaining vitality and overall well-being.

How and when should I take Creatine Pure+?

The general recommendation is to take 5 grams daily (1 scoop), mixed with water or your favorite beverage. It can be taken at any time of day, though many people prefer taking it after their workout or with a meal to enhance absorption.

Do I need to load or cycle creatine use?

No. Recent studies show that taking a consistent daily dose of 5 grams is effective in maintaining optimal creatine levels in the body. The key is daily consistency, not cycling.

Will it cause water retention or weight gain?

Creatine may slightly increase the water content inside your muscles, which is not the same as bloating or fluid retention. This intracellular hydration can actually give your muscles a more toned appearance. It is not associated with fat gain.

Is it safe for long-term use?

Yes. Creatine monohydrate is one of the most researched supplements in the world and has been proven safe for long-term use in healthy individuals. However, it's always a good idea to consult with your healthcare provider before starting any new supplement.

What is Creatine Pure+ by Paleolife®?

Creatine Pure+ is a high-purity micronized creatine supplement that supports muscle strength, cellular energy, and mental focus. Its unflavored, fast-dissolving powder format makes it easy to incorporate into your daily routine to enhance both physical and cognitive performance.

Is Creatine Pure+ safe to consume?

Yes. Our creatine is 100% pure and free from additives, artificial colors, preservatives, gluten, dairy, and soy. It’s produced in GMP-certified facilities in the U.S. and meets all FDA safety standards. Scientific research and long-term use in sports nutrition support its safety and effectiveness.

What are the ingredients? What’s the nutritional information?

Each serving contains 5 g of micronized creatine monohydrate (5000 mg). There are no other ingredients—no fillers, sweeteners, sugars, or additives. Each 450 g container provides 90 servings.

At what age is it recommended to take Creatine Pure+?

It is recommended for adults 18 and older. For those under 18, consult a healthcare professional before use.

When will I see the results? Creatine Plus+

Results may vary depending on consistency, nutrition, and workout routine. Most users report improvements in strength, recovery, and focus within 7 to 21 days of regular use.

Where is Creatine Pure+ made? Is it FDA-compliant?

It is manufactured in GMP-certified labs in the United States and complies with all FDA regulations for dietary supplements.

Should I take breaks from using Creatine Pure+ or can it be used continuously?

Creatine Pure+ can be taken continuously. There’s no need for cycling off, though athletes following specific protocols should consult a health professional.

Is the raw material in Creatine Pure+ certified?

Yes. We only use certified-sourced creatine that undergoes quality testing both at origin and upon entering the U.S. Each batch is tested before entering our production process.

Why can't I find Creatine Pure+ in local stores?

We sell exclusively through our online store to eliminate intermediaries, reduce costs, and offer the best price without compromising quality. If you're not satisfied, we’ll refund your purchase.

How often should I take Creatine Pure+? How many servings per container?

Take once daily. Each container has 90 servings of 5 g each. The recommended dosage is one scoop (5 g) per day, ideally after training or as advised by your health professional.

How do I take Creatine Pure+? What does it taste like?

It comes as an unflavored powder. You can mix it with water, juice, or post-workout smoothies. Thanks to its micronized texture, it dissolves quickly and smoothly.

Are there any contraindications?
  • Not recommended for individuals with kidney failure or liver disease without medical supervision.
  • Avoid use if you have a known allergy to creatine.

  • If you have high blood pressure or fluid retention, consult a healthcare professional before using.
Is taking Creatine Pure+ alone enough?

No. While this supplement supports strength, focus, and recovery, it works best when combined with a balanced diet, proper hydration, and consistent training.

Does Creatine Pure+ contain gluten/soy/sugar/calories? Is it vegan-friendly?
  • Free from gluten, soy, sugar, and calories.

  • Contains no preservatives, additives, or artificial colors.

  • 100% vegan and vegetarian-friendly. Also suitable for keto and paleo diets.
Who is Creatine Pure+ designed for?

It’s made for active men and women between 25 and 45 who train regularly and want a clean, effective way to boost physical and mental performance with a focus on longevity, energy, and wellness.

Does Creatine Pure+ come with any guarantee?

We’re 100% confident in our product. But if you’re not satisfied, neither are we—and we don’t expect you to pay.

That’s our promise and your guarantee. That’s 100% Paleolife®. You have 30 days to return it if you’re not happy.

Contraindications

Creatine Pure+ is not recommended for people with chronic kidney disease or diagnosed renal insufficiency unless under medical supervision. Not advised for children under 18, pregnant or breastfeeding women without professional guidance.

Long-term clinical studies in healthy individuals show no adverse renal or metabolic effects. Still, consult your doctor if you have a pre-existing condition.

Possible side effects

  • Creatine Pure+ is formulated for high digestive tolerance, with ≥99.9% purity and <200 mesh micronization for full dissolution without residue.
  • In healthy individuals, no significant side effects have been reported when taken at the standard 5 g daily dose. Its long-term safety is supported by extensive clinical research. Always follow the suggested dosage and consult your physician if needed.

Scientific sources consulted

  1. Kreider RB, et al. International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation. J Int Soc Sports Nutr. 2017.
  2. Rawson ES, et al. Effects of creatine supplementation on cognitive performance and brain function. Nutr Rev. 2011.
  3. Tarnopolsky M. Creatine as a therapeutic strategy for myopathies. Amino Acids. 2011.
  4. Gualano B, et al. Creatine supplementation in the aging population: effects on skeletal muscle, bone and brain. Curr Opin Clin Nutr Metab Care. 2014.
  5. Poortmans JR, Francaux M. Long-term oral creatine supplementation does not impair renal function in healthy athletes. Med Sci Sports Exerc. 1999.
  6. Avgerinos KI, et al. Effects of creatine supplementation on cognitive function of healthy individuals: A systematic review and meta-analysis of randomized controlled trials. Exp Gerontol. 2018.

Disclaimer

The claims made on this website have not been evaluated by the United States Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. The information provided by this website or by this company is not a substitute for individual medical advice.